Relieve pain and stiffness in 15 minutes. Designed for the cab. No gym required.
Relieve pain and stiffness in 15 minutes. Designed for the cab. No gym required.
That 11-hour shift. The constant vibration. The endless sitting. It leaves you stiff and frustrated. One bad flare-up can mean 3 days sidelined and €2,000 in lost pay. Generic apps don't get it. They tell you to 'hit the gym.' That's not reality.
A simple 3-step process to get your personalized plan.
Select your goals, shift pattern, and preferred truck stops. We need to know your constraints to build a plan that fits.
e.g., "Manage back tightness" or "Improve energy"
Cab size, truck stop chains, and shift schedule.
Specific movements to counteract driving posture.
Optimized for sleeper cabs to maximize rest.
Log your progress and watch your stiffness levels drop. Consistency is the key to a long career.
Simple daily check-ins to track your physical state.
See your streak and progress on the dashboard.
| Feature | Generic Apps / YouTube | Road Daily Plan |
|---|---|---|
| Space Required | Yoga Mat / Floor Space | Cab-Specific (Seat/Door) |
| Equipment Needed | Bands / Weights | Zero Equipment |
| Internet Access | Required for Streaming | 100% Offline PDF |
| Progress Tracking | ||
| Personalized to Shift |
Get 15-minute, low-sweat routines with exercises like 'Standing marching core (hands on truck)'. Designed specifically for your cab or rest stop—no gym, no excuses.
Chronic back pain is the #1 career killer for drivers. Our protocols are built to keep you driving pain-free for years, not just weeks.
Our protocols align with your wellness goals. Finished your plan? Hit a new goal? Regenerate a completely new plan anytime.
We are honest: We don't have 10,000 users yet. We are building this specifically for the trucking industry, and we need real feedback from real drivers.
That's the deal. You get Lifetime Access for €29 (50% of normal price) and a protocol that actually works in a cab. We get your honest feedback to make the tool better.
Get your personalized 6-week program today.
One-time payment • Lifetime access
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(50% Off Launch Pricing - Ends Soon)Secure Payment via Paddle.
This protocol is built on data, not guesswork. We used advanced AI research to analyze common driver injury patterns and break schedules. The result is a calculated set of movements designed to counteract the exact stress of 11 hours in a driver's seat.
YouTube is generic; this is personal. We build a structured progression based on YOUR constraints, YOUR equipment, and YOUR schedule. Plus, it tracks your progress so you can see the results. With the included PDF, it also works offline 100%.
Yes. Every routine is designed to work in a 6x8ft space. You don't need to roll out a mat on a dirty floor. We use your seat, your bunk, and your door frame for stability. No equipment needed.
This program is for wellness support, not medical treatment. If you have an existing injury, consult your doctor before starting. If you try it and find it's not suitable for your condition, we offer a 14-day full refund.
No. This is a one-time payment of €29 for lifetime access to your plan and the web app. No monthly fees, no hidden charges.
Take control of your health. Get your personalized plan today.
Get Started Now - €2914-day money-back guarantee • No subscription required