Relieve Stiffness & Shed Kilos
Follow-along App & PDF
Built for Truck Drivers
Trusted by Truckies
Back stiffness after long hours in the seat that won't go away
No time or space for gym workouts between runs
Truck stop food making it easy to gain weight without noticing
Generic fitness apps that don't understand your reality
Personalized plan for you
10 minutes a day
Simple truck stop meal picks
10-minute routines using your steps, tires, or sleeper berth. Ease back pain while you fuel up.
No meal prep. We tell you what to buy at truck stops like Ampol, Shell, BP to help prevent weight gain on the road.
Wind-down routines for cab sleepers. Wake up less stiff, more rested.
The web app that works 100% offline. Download your full plan in PDF.
No subscriptions. No monthly fees.
You own it.
50% Off Launch Pricing
Less than a week of servo coffees
14-day risk-free refund. Secure checkout via Paddle.
Use the plan for 14 days. If your back doesn't feel better or you don't find the routines useful, we'll refund every single cent. No questions asked.
Start Your 10-Min Relief